Your Health / Helping Hands
Are you experiencing pain or discomfort?
Are everyday activities becoming harder?
Are you still able to do the things you want to do?
Modalities like massage therapy, manual osteopathy and physiotherapy, can be helpful for addressing immediate or chronic pain, discomfort or decreasing mobility.
Combining manual and physical therapy with progressive movement strategies and knowledge about pain can help you make sense of and change your experience.
For complicated conditions like fibromyalgia and other chronic pain and fatigue syndromes, goal setting is important and treatment plans are modified as necessary to help you reach your goals, move away from dependence on therapy and achieve independence and self-control over whatever situation you are managing.